Another great day of community, connection & wellbeing π
π Womenβs Group: 10amβ12pm
A relaxed, supportive space for women to chat, connect & unwind.
πͺ WWT (Womenβs Weight Training): 6β6.45pm
Build strength & confidence with guided coaching.
π§ Yogalates: 7.30β8.30pm
Gentle movement to help with flexibility, posture & relaxation.
βΈ»
π All welcome β come as you are
π Fitzone Healthy Living Centre, Legahory
π General enquiries: message the page or call 07780 812 312
#FitzoneFoundation #ThursdayAtFitzone #WomensGroup #WWT #Yogalates #CommunityWellbeing #HealthyLiving