Week Commencing Monday 27th October
π Fitzone Healthy Living Centre, Legahory
π 07780 812 312
π Halloween Fancy Dress All Week β Best Dressed Wins a Fitzone Snood & Hat! π»
βΈ»
Monday
ποΈββοΈ Open Gym: 6.15β8am
π₯ HIM Menβs Group: 10amβ1pm
πͺ Ladies Bands: 6β6.45pm
πββοΈ Couch to 5K @ St Anthonyβs School: 6.30pm
πββοΈ SRG @ St Anthonyβs School: Meet 6.15pm / run 6.30pm
ποΈ Breast Cancer Awareness Session (Women Only): 7β8pm @ Fitzone HLC
β No Menopause Group / No Monday Yogalates this week
π Fancy dress all week β prize for best dressed!
βΈ»
Tuesday
ποΈββοΈ Open Gym: 9.30β10.45am
π Community Gym Programme (Starts This Week): 11amβ12pm
π To register, contact 07780 812 312
π§ββοΈ Strength & Balance (with Linda): 1β2pm
π₯ Metafit: 6.30β7pm
π§ Girls Body Image Awareness Talk: 7.15β8.15pm
π Fancy dress all week β prize for best dressed!
βΈ»
Wednesday
ποΈββοΈ Open Gym: 6.15β8am
π Circuits: 6β6.45pm
πββοΈ Couch to 5K @ St Anthonyβs School: 6.30pm
πββοΈ SRG @ South Lakes: Meet 6.15pm / run 6.30pm
π Dancefit: 7.15β8.15pm
π Fancy dress all week β prize for best dressed!
βΈ»
Thursday
π Womenβs Group: 10amβ12pm
πͺ WWT (Womenβs Weight Training): 6β6.45pm
π§ Yogalates: 7.30β8.30pm
π Fancy dress all week β prize for best dressed!
βΈ»
Friday
ποΈββοΈ Open Gym: 6.15β8am
π§ββοΈ Yogalates: 9.30β10.30am
ποΈ Open Gym: 11amβ12pm (Booking essential)
πͺ WWT: 6.15β7pm
π§ Girls Programme: Rescheduled to Friday 7th November
π Fancy dress all week β prize for best dressed!
βΈ»
Saturday
ποΈββοΈ Open Gym: 8β9am (Booking essential)
πββοΈ SRG @ Citypark Parkrun: Meet 9.15am
π Fancy dress all week β prize for best dressed!
βΈ»
Sunday
π Rest, recharge & enjoy the spooky season.