📅 This Week at the Fitzone Foundation
Week Commencing Monday 8th December
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312
Monday
🏋️ Open Gym: 6.15–8am
(Contact Sean 07780 812 312 to register)
👥 HIM Men’s Group: 10am–1pm
💪 Ladies Bands: 6–6.45pm
🏃♂️ SRG @ St Anthony’s School – Meet 6.15pm / Run 6.30pm
🧘♀️ Yogalates: 7–8pm
Tuesday
🏋️♂️ Open Gym: 9.30–10.30am
💙 Community Gym Programme: 11am–12pm
📞 To register, contact 07780 812 312
🔥 Metafit: 6.30–7pm
Wednesday
🏋️♂️ Open Gym: 6.15–8am
🔄 Circuits: 6–6.45pm
🏃♂️ SRG @ William Street Car Park, Lurgan – Meet 6.15pm / Run 6.30pm
💃 Dancefit: 7.15–8.15pm
Thursday
👭 Women’s Group: 10am–12pm
💪 WWT (Women’s Weight Training): 6–6.45pm
🧘 Yogalates: 7.30–8.30pm
Friday
🏋️♂️ Open Gym: 6.15–8am
🧘♀️ Yogalates: 9.30–10.30am
🏋️ Open Gym: 11am–12pm (Booking essential)
💪 WWT: 6.15–7pm
Saturday
🏋️♂️ Open Gym: 8–9am (Booking essential)
🏃♂️ SRG @ Citypark Parkrun – Meet 9.15am
Sunday
😌 Rest, relax and recharge
