📅 This Week at the Fitzone Foundation

Week Commencing Monday 15th December
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

Another busy week of fitness, wellbeing and community activities — there’s something for everyone 💙

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Monday
🏋️ Open Gym: 6.15–8am (contact Sean 07780 812 312 to register)
👥 HIM Men’s Group: 10am–11pm, then 12pm at Airtastics
💪 Ladies Bands: 6–6.45pm
🏃‍♂️ SRG @ St Anthony’s School – Meet 6.15pm / Run 6.30pm
🧘‍♀️ Yogalates: 7–8pm

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Tuesday
🏋️‍♂️ Open Gym: 9.30–10.30am
💙 Community Gym Programme: 11am–12pm
📞 To register, contact 07780 812 312
🔥 Metafit: 6.30–7pm
☕ Service User Get Together: 7.15–8.30pm

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Wednesday
🏋️‍♂️ Open Gym: 6.15–8am
🔄 Circuits: 6–6.45pm
🏃‍♂️ SRG @ Brownlow Hub – Meet 6.15pm / Run 6.30pm
💃 Dancefit: 7.15–8.15pm

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Thursday
👭 Women’s Group: 10am–12pm
💬 Community Advice Clinic: 2–4pm (drop in)
💪 WWT (Women’s Weight Training): 6–6.45pm
🧘 Yogalates: 7.30–8.30pm

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Friday
🏋️‍♂️ Open Gym: 6.15–8am
🧘‍♀️ Yogalates: 9.30–10.30am
🏋️ Open Gym: 11am–12pm (booking essential)
💪 WWT: 6.15–7pm

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Saturday
🏋️‍♂️ Open Gym: 8–9am (booking essential)
🏃‍♂️ SRG @ Citypark Parkrun – Meet 9.15am

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Come along, get involved and finish the year strong with the Fitzone community 💪✨

#FitzoneFoundation #HealthyLivingCentre #CommunityWellbeing #WeeklySchedule #GetActive #StrongerTogether