A great mix of gym support, strength, balance and high-energy fitness to keep you moving today π
π Fitzone Healthy Living Centre, Legahory
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ποΈββοΈ Open Gym
β° 9.30β10.30am
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π Community Gym Programme
β° 11amβ12pm
π To register, contact Verve
βοΈ 028 3756 3946
π§ verve.network@southerntrust.hscni.net
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π Strength & Balance
β° 1β2pm
π To register, contact Linda
βοΈ 07546 196 449
π§ lindahealthtrainer@gmail.com
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π₯ Metafit
β° 6.30β7pm
A short, high-energy session to finish the day strong πͺ
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π Whether youβre building confidence, improving balance, or getting your heart rate up β thereβs something for everyone today.
π² Get in touch to book or register.
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#FitzoneFoundation #TuesdayTraining #CommunityWellbeing
#HealthyLiving #FitnessForAll #StrengthAndBalance
#Metafit #Craigavon #Legahory #MoveMore