💙 Thursday at the Fitzone Foundation 💙
A welcoming space focused on connection, confidence and strength — something for both mind and body 🙌
📍 Fitzone Healthy Living Centre, Legahory
👭 Women’s Group
⏰ 10am–12pm
A relaxed, supportive group with time to chat, connect and take part in activities 💬💙
💪 WWT – Women’s Weight Training
⏰ 6–6.45pm
Build strength, confidence and technique in a supportive environment 🏋️♀️
🧘 Yogalates
⏰ 7.30–8.30pm
A calm blend of yoga and Pilates to stretch, strengthen and unwind 🧘♀️
💙 Whether you’re joining for community, building strength or winding down — Thursday at Fitzone has you covered.
📲 Get in touch to find out more or just come along!
#FitzoneFoundation #ThursdayWellbeing #CommunityWellbeing
#WomensGroup #WomensWeightTraining #Yogalates
#HealthyLiving #FitnessForAll #Craigavon #Legahory
