💙 Friday at the Fitzone Foundation 💙
Finish the week strong with a mix of movement, strength and wellbeing — something for everyone 🙌
📍 Fitzone Healthy Living Centre, Legahory
🧘♀️ Yogalates
⏰ 9.30–10.30am
A gentle session to stretch, strengthen and reset 🧘
🏋️ Open Gym
⏰ 11am–12pm (Booking essential)
A supported gym session to work at your own pace 💪
💪 WWT – Women’s Weight Training
⏰ 6.15–7pm
Build confidence, strength and technique in a supportive setting 🏋️♀️
💙 Whether you’re easing into the weekend or finishing the week with purpose — Friday at Fitzone is all about feeling good.
📲 Get in touch to book or find out more.
#FitzoneFoundation #FridayFitness #CommunityWellbeing
#Yogalates #OpenGym #WomensWeightTraining
#HealthyLiving #FitnessForAll #Craigavon #Legahory
