💜 THURSDAY AT THE FITZONE FOUNDATION 💜
A day built around strength, support and community.
Here’s what’s happening 👇
👭 Women’s Group 10am–12pm
A welcoming space to chat, connect and support each other.
Come for the tea… stay for the craic ☕
💪 Women’s Weight Training (WWT) 6–6.45pm
Build strength, confidence and technique in a supportive environment. No experience needed.
🧘 Yogalates 7.30–8.30pm
A perfect mix of yoga and pilates to stretch, strengthen and reset after the day.
Whether you’re looking movement, mindfulness or good company, Thursday has something for you 💙
📍 Fitzone Healthy Living Centre, Legahory
📲 07780 812 312
#FitzoneFoundation #WomenSupportingWomen #CommunityWellbeing #Legahory #StrongerTogether #MoveMoreFeelBetter 💙
