🎉 FRIDAY AT THE FITZONE FOUNDATION 🎉
Finish the week strong and slide into the weekend feeling like a champion. 🏆💪
Here’s what’s on the menu at Fitzone Healthy Living Centre, Legahory:
🏋 Open Gym 6.15–8am
Early birds, this is your power hour. Lift, row, stretch, conquer.
🧘♀️ Yogalates 9.30–10.30am
Flow, lengthen and breathe. Your body will thank you.
🏋️ Open Gym 11am–12pm (Booking essential)
Midday movement for anyone who likes their workouts served before lunch.
💪 Women’s Weight Training (WWT) 6.15–7pm
Strength building in a supportive, confidence-boosting environment.
Whether you’re starting the day strong or ending the week with a lift, Fitzone’s got the lights on and the kettle ready ☕💙
📍 Fitzone Healthy Living Centre, Legahory
📲 07780 812 312
#FitzoneFoundation #FridayFeeling #CommunityFitness #WomenStrength #Legahory #MoveMoreFeelBetter 💙
