Thursdays at Fitzone are all about connection, confidence and strength. From a welcoming morning get-together to empowering evening fitness sessions, there’s something to lift your mood and build your strength. 💙

📍 Fitzone Healthy Living Centre, Legahory

👭 Women’s Group: 10am–12pm

A friendly space for a cuppa, conversation and support.

💪 WWT – Women’s Weight Training: 6–6.45pm

Build strength, confidence and learn proper lifting techniques in a supportive environment.

🧘 Yogalates: 7.30–8.30pm

A perfect blend of yoga and pilates to stretch, strengthen and relax.

Whether you’re coming for the chat, the training, or the stretch… there’s always a warm welcome at Fitzone.

📲 Message the page to book or find out more.

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