🔥 NEW WEEK. NEW ENERGY. SAME FITZONE MAGIC. 🔥

Whether you’re lifting, running, stretching or just showing up for yourself… this is your sign 💥

📅 This Week at the Fitzone Foundation

🗓 Week Commencing Monday 23rd March 2026

📍 Fitzone Healthy Living Centre, Legahory

📞 07780 812 312

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Monday

🏋️‍♀️ Open Gym 6.15–8am

👥 HIM Men’s Group 10am–1pm

💪 Ladies Bands 6–6.45pm

🏃‍♂️ SRG @ South Lakes Leisure Centre: Meet 6.15pm / Run 6.30pm

👩‍🦰 Menopause Support Group 7–9pm

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Tuesday

🏋‍♂️ Open Gym 9.30–10.45am

🔥 Metafit 6.30–7pm

📖 Ending Violence Against Women & Girls Engagement (Men in rural areas) 7.15–8.30pm

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Wednesday

🏋 Open Gym 6.15–8am

🔄 Circuits 6–6.45pm

🏃‍♂️ SRG 6.15pm (William St, Lurgan)

💃 Dancefit 7.15–8.15pm

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Thursday

👭 Women’s Group 10am–12pm

🚎 Trip to Hillsborough Castle

📍 Bus leaving 9.45am (St Anthony’s Chapel Car Park)

💪 Women’s Weight Training 6–6.45pm

🧘 Yogalates 7.30–8.30pm

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Friday

🏋 Open Gym 6.15–8am

🧘‍♀️ Yogalates 9.30–10.30am

🏋️ Open Gym 11am–12pm (Booking essential)

💪 Women’s Weight Training 6.15–7pm

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Saturday

🏋️‍♂️ Open Gym 8–9am (Booking essential)

🏃‍♂️ SRG @ Citypark Parkrun: Meet 9.15am

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✨ From early mornings to evening sessions, there’s something here with your name on it.

💙 Move more. Meet people. Mind yourself.

📲 Check out our page for updates & don’t forget to book your spots!

#FitzoneFoundation #StrongerTogether #CommunityFitness #SRG #WomensHealth #MensHealth #GetMoving #Lurgan #HealthyLiving #FitnessForAll

If you want, I can also spin a quick reminder post just for the Hillsborough trip so nobody ends up standing at Fitzone wondering where the bus ghosted to 👻🚌