๐โโ๏ธ FROM THE COUCHโฆ TO YOUR FIRST 5K ๐โโ๏ธ
Ever thought about runningโฆ but didnโt know where to start?
This is your sign ๐
๐ฅ Fitzone Couch to 5K is BACK!
๐
Starts 20th April
โฑ 8 Week Programme
๐ Beginner Friendly
Weโll guide you every step of the way โ no pressure, no judgement, just a supportive group all starting together ๐
โจ Build fitness
โจ Boost confidence
โจ Meet an incredible community
โจ Earn your Fitzone graduation t-shirt ๐
๐ธ All this for just ยฃ20
(Yesโฆ ยฃ20 for the full 8 weeks ๐ฅ)
๐ Fitzone Healthy Living Centre, Legahory
๐ฏ Limited spaces available โ donโt wait!
๐ฒ Sign up now or scan the QR code on the poster ๐
๐ https://docs.google.com/forms/d/e/1FAIpQLSc37ucqJhVNQV8Tt0ihz3fWomBsy_XhFBf-D16ZK3yxRoU2jA/viewform?usp=publish-editor
๐ฌ Tag a friend who should do this with you
๐ Or be brave and come along soloโฆ you wonโt be the only one
#CouchTo5K #FitzoneFoundation #StartYourJourney #RunWithUs #StrongerTogether #FromZeroTo5K #FitzoneFamily #JustStart