Tuesdayβs got that quiet βletβs get it doneβ energyβ¦ steady, focused, no fuss πͺπ₯
π₯ TUESDAY AT THE FITZONE FOUNDATION π₯
A mix of movement and meaningful moments π
π Fitzone Healthy Living Centre, Legahory
βΈ»
πββοΈ Open Gym
β° 9.30β10.45am
Ease into the day or push the paceβ¦ your session, your rules πͺ
π₯ Metafit
β° 6.30β7pm
Short bursts, big burnβ¦ over before you know it π₯
π Ending Violence Against Women & Girls Engagement
β° 7.15β8.30pm
(Men in rural areas only)
Real conversations that matter π€
βΈ»
β¨ Move your body. Engage your mind. Be part of something bigger.
π² Message to book your spot or for more info!
#FitzoneFoundation #TuesdayTraining #Metafit #CommunityMatters #MensHealth #GetMoving #Lurgan #HealthyLiving