⚡ THURSDAY AT THE FITZONE FOUNDATION ⚡
A little mix of strength, stretch… and a small change this week 👇
👭 Women’s Group 10am–12pm
⚠️ Cancelled this week – back as normal next Thursday 💙
💪 WWT (Women’s Weight Training) 6–6.45pm
Strong, supportive, and suitable for all levels — come lift with us!
🧘 Yogalates 7.30–8.30pm
The perfect wind-down… stretch it out, reset, and breathe 🌿
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✨ Even with a slight change, there’s still plenty to keep you moving and feeling great!
#FitzoneFoundation #ThursdayVibes #CommunityFitness #StayActive #Legahory
