🌟 Friday at the Fitzone Foundation 🌟
Finish the week strong and start the weekend feeling your best! 💪💚
🏋️♀️ Open Gym | 6.15-8am
Kickstart your morning with a workout before work and set yourself up for the day ahead.
Kickstart your morning with a workout before work and set yourself up for the day ahead.
🧘♀️ Yoga with Bruce | 9.30-10.30am
Take some time for yourself with a session focused on movement, flexibility, balance and relaxation.
Take some time for yourself with a session focused on movement, flexibility, balance and relaxation.
🏋️♀️ Open Gym | 11am-12pm
Another opportunity to get active in a friendly and welcoming environment, whether you’re a regular gym-goer or just getting started.
Another opportunity to get active in a friendly and welcoming environment, whether you’re a regular gym-goer or just getting started.
💪 Women’s Weight Training (WWT) | 6.15-7pm
Build strength, confidence and fitness in a supportive group setting. Perfect for women of all abilities looking to learn, progress and challenge themselves.
Build strength, confidence and fitness in a supportive group setting. Perfect for women of all abilities looking to learn, progress and challenge themselves.
Whatever your goals, every session is a step towards a healthier, happier you.
💚 More than a community gym… we’re a community hub.
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