🌟 Friday at The Fitzone Foundation 🌟
Finish the week strong with another packed day at Fitzone 💪💚
Whether you’re an early riser, looking to stretch and reset, squeezing in a lunchtime workout or joining our women’s strength session this evening… we’ve got Friday sorted.
Today’s Sessions 👇
🏋️♀️ Open Gym
⏰ 6.15am – 8am
Start your day the right way and get that morning workout ticked off ✅
⏰ 6.15am – 8am
Start your day the right way and get that morning workout ticked off ✅
🧘♀️ Yoga with Bruce
⏰ 9.30am – 10.30am
Time to slow down, stretch out and recharge for the day ahead 🌿
⏰ 9.30am – 10.30am
Time to slow down, stretch out and recharge for the day ahead 🌿
🏋️♀️ Open Gym
⏰ 11am – 12pm
Another chance to get moving and work towards your goals 💥
⏰ 11am – 12pm
Another chance to get moving and work towards your goals 💥
💪 WWT – Women’s Weight Training
⏰ 6.15pm – 7pm
Build confidence, build strength and finish the week feeling powerful 🔥
⏰ 6.15pm – 7pm
Build confidence, build strength and finish the week feeling powerful 🔥
Whatever your goal this week… fitness, wellbeing or simply feeling better in yourself… we’re here for you every step of the way 💚
Strong bodies. Strong minds. Strong community.
#FridayAtFitzone #FitzoneFoundation #OpenGym #Yoga #WomensWeightTraining #CommunityFitness #HealthAndWellbeing #StrongerTogether #MoreThanAGym
