๐ THURSDAY AT THE FITZONE FOUNDATION ๐
The week keeps rolling and weโve another brilliant day of connection, movement and wellbeing lined up for our amazing community ๐
Hereโs whatโs happening today ๐
๐ญ Womenโs Group
โฐ 10am โ 12pm
A welcoming space to connect, support one another and enjoy good company โ๐ฌ
๐๏ธ Functional Fitness (Class Switch for this week only)
โฐ 6pm โ 7pm
Strength, conditioning and pushing yourself that little bit furtherโฆ all at your own pace ๐ช๐ฅ
๐ง Yoga with Bronagh
โฐ 7.30pm โ 8.30pm
Time to slow things down, stretch it out and reset after a busy day ๐ฟ
At Fitzone, itโs never just about exerciseโฆ itโs about building confidence, improving wellbeing and being part of a supportive community that lifts each other up ๐
๐ Your health journey, your pace, your community.
#FitzoneFoundation #ThursdayAtTheFitzone #CommunityWellbeing #FunctionalFitness #YogaTime #WomenSupportingWomen #StrongerTogether